Meditation Teacher Training in India

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 Meditation in India

Meditation is a practice of calming yourself, letting go of what you can’t control, and to have clarity.

The purpose to do meditation is to go beyond the mind and experience our true nature of peace, love, and bliss. The one who practices meditation knows that the mind itself is the major obstacle standing between us and this awareness. The mind is unruly and undisciplined, and it resists the attempts to tame it or to direct it on a particular path. When people sit to meditate, they experience daydreams, fantasies, or hallucinations. It is difficult in the beginning to attain the stillness that distinguishes the authentic experience of meditation.





UPCOMING COURSE DATES:
01/NOV/2020 - 15/NOV/2020
01/DEC/2020 - 21/DEC/2020

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Through our Daily Blogs, we are sharing some deep knowledge of Yoga, Meditation, and Ayurveda: https://realhappiness.org/blog

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