Meditation Course in India

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 Meditation Teacher Training Course in Rishikesh



Meditation Course in India - Meditation Teacher Training Course in Rishikesh

M A N T R A  ✨✨

A #mantra is a word, phrase, sound, or set of words that seekers use, according to precise guidelines, when they practice meditation. This science is both subtle and profound. It leads to a state in which the meditator allows the mantra to repeat itself internally in the deepest and most subtle way possible. The goal is to give the mind an internal focus, or point of concentration so that it does not continue its normal, scattered pattern of mental activity. If followed properly, this technique allows the mind to quiet itself and become still.

Read more about Mantra & Benefits of Mantra Chanting:
https://realhappiness.org/blog/what-is-mantra.php


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